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JM4LAJF (November 30, 1999 at 12:00 am)
Great!
froget86 (November 30, 1999 at 12:00 am)
nice!
foodmatterstv (November 30, 1999 at 12:00 am)
Watch a new film on natural healing foodmatters[dot]tv
boxer2k8 (November 30, 1999 at 12:00 am)
for anyone looking to lose weight and/or gain muscle have a look at the links on my profile guaranteed to help you achieve fat loss and muscle gain in weeks.
madness410 (November 30, 1999 at 12:00 am)
im trying to figure out if this girl is more of a thong girl or just a regular underwear girl......probly thong
Shokeybutsi (November 30, 1999 at 12:00 am)
Measuring out your food seems excessive lol, imagine being at a restaurant and taking out your measuring cup LMAO.
arniemazmax (November 30, 1999 at 12:00 am)
Big Mac mmmmm ....look thin hang out with fatter friends....walk sideways....when meeting people make sure its late afternoon and the sun is behind you....
thosialg08 (November 30, 1999 at 12:00 am)
This is all true, great video to make people aware. It's so sad to see people try to lose weight, when you know they're are doing it all wrong
texasdude89 (November 30, 1999 at 12:00 am)
Your metabolism spikes everytime you eat. If you eat one meal a day, your metabolism will spike only once. If you eat more frequently (not skipping meals) your body developes more of a steady curve and raises your overall metabolism. I do agree with you, however, that someone should not eat constantly. If you're trying to lose weight it is ideal to have about 4 healthy, well balanced meals a day. It is key to have meals, not "snacks"
texasdude89 (November 30, 1999 at 12:00 am)
I'm trying to gain weight. I weigh 145 lbs and I max out on bench press at 195 lbs.I ran CC and Track in highschool. I consume about 3500 calories a day but I don't gain weight very fast. I find it easier to lose weight than gain it. |
