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roflowned (November 30, 1999 at 12:00 am)
man...so thats where all the hot chicks work out...at home not at the gym >_>
soopinkk (November 30, 1999 at 12:00 am)
Just because people go to the gym doesn't mean they think their fat. It's to be healthy, and tone your body. Nothing wrong with that.
jopotato (November 30, 1999 at 12:00 am)
i think she said 3 sets of 15 haha.
yousifucv (November 30, 1999 at 12:00 am)
holy shit! 30 sets of 15?!
Cancun187 (November 30, 1999 at 12:00 am)
I agree. I always squat past 90 degrees with heavy weight and my knees never hurt. I convinced my girlfriend to squat in this manners because of the imbalance of strength and she noticed the difference right away.
benanselmo (November 30, 1999 at 12:00 am)
Oh rly? do you? No way!
popozao93 (November 30, 1999 at 12:00 am)
dont squats make your butt bigger
bboywind (November 30, 1999 at 12:00 am)
lolz at the weak ass squat variation. better to just teach a regular a2g oly squat. accept no substitute
YappingMunky (November 30, 1999 at 12:00 am)
she needs to eat
LP311 (November 30, 1999 at 12:00 am)
I'm going off of what our trainer (specializing in soccer training) always had said to my team. Heavy lifting, yeah, I'm sure is a different story. For squats like these, it doesn't seem that changing momentum comes into play, you can do that as slow as you want. |
