ernietube1 (November 30, 1999 at 12:00 am)

Food cravings only occur with carbohydrates, in particular sugars. When we eat carbohydrates, the blood glucose levels "spike" some 45 minutes after eating. To correct high blood sugar levels, the body produces insulin. However, the body over reacts resulting in too low blood glucose. This is when we get food "cravings". To prevent this, limit carbohydrates with a low carbohydrate diet. Use artificial sweeteners instead of sugar. Eat good quality proteins like meat, chicken and fish.

ernietube1 (November 30, 1999 at 12:00 am)

Trial comment

intheburbs (November 30, 1999 at 12:00 am)

I'm gonna try to smoke cinnamon !

tuber727 (November 30, 1999 at 12:00 am)

cool!

monkeyloven (November 30, 1999 at 12:00 am)

I'm going to go make tea and put cinnamon in it!!

JaguarSymbol (November 30, 1999 at 12:00 am)

Uh!, what´s the song in the begining?

Hiijab (November 30, 1999 at 12:00 am)

i dont like cinnamon

idealpoo (November 30, 1999 at 12:00 am)

great!

HeadOnCollisionx (November 30, 1999 at 12:00 am)

Cinnamon sounds very yummy right now :]

pongman (November 30, 1999 at 12:00 am)

Note to self, tomorrow for breakfast make cinnamon French toast with crushed pecans and lots of warm maple syrup, sausage, orange juice, coffee and a fruit cup. Set alarm for 5:30 am.