stellamarisanimal (November 30, 1999 at 12:00 am)

Keisabi,Iam sorry but I don't deal with pounds, anyway, there is no woman at the gym where I exercise who is able to lift more weight than I do. I train 4 days a week and I do "supinos" (I am affraid you don't call it like this in English. Sorry about that; I will try to find out the name)with 48 kilograms. By the way I 've been pumping iron for only one year now. And before you say anything... I know 48 kilograms is not too much, but I am no power lifter and one year is such a short time...

BiggCojones (November 30, 1999 at 12:00 am)

that´s the main reason i haven´t decided yet.if you are using supplements it means u r not eating correctly...i mean, a diet should be enogh (without supplements). that might be my mayor concern.

keisabi (November 30, 1999 at 12:00 am)

so you are condeming yourself? why woudl you enat to take pills and supplements instead of just eating healthy?

keisabi (November 30, 1999 at 12:00 am)

incorrect, meat = good for you

keisabi (November 30, 1999 at 12:00 am)

no way dude, what are you lifting like 10 lbs? vegan is bad, carl lewis is about the only athletic veg ever, and i GUARANTEE he used a lot of supplements

Jadezoo (November 30, 1999 at 12:00 am)

I have just embarked on my vegan adventure....I'm really enjoying it so far!! :0)

StoryeTime (November 30, 1999 at 12:00 am)

Very very good point!Only eat fermented soy as Tempeh, Miso etc.Vitamin B12 is in the SOIL!Either grow your own vegetables and don't clean them too much when you're about to eat them, or if you get organic produce, same, don't wash'em too much, you need the dirt!!!

Huba588 (November 30, 1999 at 12:00 am)

I'm considering it too.Although I love meat, I might still try it out because of all the benefits and animal cruelty around...

stellamarisanimal (November 30, 1999 at 12:00 am)

"i know a vegan and she faints at least once a week. going vegan is too scary. vegetarian sounds hard too"Well, something wrong is goin on with your friend, 'cause I am vegan for 5 years now and I pump iron 4 days a week,and I don't eat too well, you know, but the truth is I am healtier that ever... Don't be affraid. Go vegan! It's tasty and healthy.

incubusrsnnglyp (November 30, 1999 at 12:00 am)

How adorable, go vegans/vegetarians. It's great for the animals, our planet, and your health.